Trauma Healing Articles, PTSD Tips & Mental Health Awareness on Substack | Allen Kanerva
This is a growing list of some of my Trauma Related PTSD and Mental Health Articles on Substack
How To: Resolving the Root Cause of Trauma Without Retelling The Story
6 hrs ago • Allen Kanerva
Why I Decided to use Evidence Based NLP & Neuroscience to Train Mental Health Practitioners
Apr 8 • Allen Kanerva
Human Trafficking, Trauma, and the Quiet Science of Healing
How do we actually Heal Human Trafficking victims?
Apr 6 • Allen Kanerva
Stop Managing Symptoms: Why High-Efficacy Change Requires Resolving the Root Cause
Apr 4 • Allen Kanerva
Why Can’t I Sleep? Why Do I Have Insomnia? Why Do I Wake-up At Night?
Trauma’s Toll on Sleep and Why Your Brain Won’t Let You Rest
Apr 2 • Allen Kanerva
Trauma Is Not the Memory: It’s The Charge The Nervous System Is Still Carrying
Mar 31 • Allen Kanerva
Why NLP Trauma Recovery Protocols are used for Provider Training | Allen Kanerva
Mar 30 • Allen Kanerva
Inspyrd Inc NLP Certification & Training | PTSD & Trauma Healing
Mar 29 • Allen Kanerva
Finding A Way Back from PTSD | Inspyrd Inc
By Allen Kanerva | Using Clinical Applications of NLP & Neuroscience
Mar 28 • Allen Kanerva
What We’re Really Grieving After a Breakup | Inspyrd Inc
The Loss of a Predicted Future (And How the Brain Rebuilds It)
Mar 26 • Allen Kanerva
Mental Health Awareness, Wellness Tips & Self Improvement
A Few Tips to Help Heal Your Mental Health | Inspyrd.com
Mar 25 • Allen Kanerva
Why the Best Trauma Coaches Don’t Diagnose First - They Get Curious
A Neuroscience-Based Framework for Trauma, Memory, and Predictable Change
Mar 24 • Allen Kanerva
Labels vs Mechanisms: What Actually Changes Behavior?
Mar 23 • Allen Kanerva
Why Trauma and Sleep Don’t Mix...
Mar 22 • Allen Kanerva
Why Most Trauma Treatment Misses the Mechanism | Inspyrd.com
(The Feynman Problem in Clinical Practice)
Mar 19 • Allen Kanerva
Neuro-Linguistic Programming: From Biological Injury to Personal Transformation
Healing From Trauma | Allen Kanerva | Inspyrd.com
Mar 17 • Allen Kanerva
Reclaim Your Imagination: Why We Focus on the Negative
By Allen Kanerva | Founder | Inspyrd Inc.
Mar 16 • Allen Kanerva
The Truth About How Trauma Really Heals
Do I have trauma? Can it really heal? Why do I still feel stuck - even after years?
Mar 14 • Allen Kanerva
How Neurochemistry Regulates Trauma | Inspyrd Inc
Unlocking Your Inner Pharmacy: How Neurochemistry Regulates Trauma
Mar 13 • Allen Kanerva
Please feel free to leave me feedback, or if any were useful in your trauma healing journey?
Allen Kanerva | Founder | Inspyrd Inc
My trauma informed Substack serves as a comprehensive resource for mental health practitioners and trauma survivors, advocating for a shift from traditional symptom management to mechanism-driven affective memory resolution.
By integrating evidence-based NLP and neuroscience, my content provides actionable frameworks for updating the nervous system’s response to past events without requiring the client to retell or relive the original trauma. My trauma based articles include precision-targeted intervention designed to bridge the gap between cognitive understanding and lasting physiological healing.
Allen Kanerva | Founder | https://inspyrd.com